Okay, so you’ve been working your ass off (literally) to earn your dream body; eating clean, training smart, and doing your best to stay motivated.But despite all the hard work you’ve been putting in, you STILL don’t have the perfect bikini body (or anywhere near the kind of confidence that comes with that).

You’re frustrated. And you’re about ready to quit.

You can’t help wondering:

Maybe the way I look now is just the way I’m supposed to look . . .

Maybe this is my natural shape . . .

Maybe I should learn to be okay with my body the way it is, love handles ‘n’ all . . .

The truth is so many women spend years—even decades—trying to shed that first five pounds or that last five pounds.

Every day is spent obsessing over their weight. They can never just ‘be.’

For a long time, I was one of those women. I remember, I started to think that maybe I just wasn’t meant to be ‘that girl’ with the perfect figure, strutting along the Australian coastline in my tiny bikini.

Boy was I wrong . . .

It took me years to realize that exercise isn’t the be-all and end-all, and that depriving my body of the nutrients it needed wasn’t the way to achieve lasting fat loss.

Instead, I learned how easy it could be to implement realistic lifestyle changes that became second nature to me.

I don’t want you to be one of those women.

And the truth is you don’t have to be.

When you join my Look Great Naked Boot Camp, you’ll receive full access to the EXACT strategies and proven systems that I used to lose weight, fast.

When I say this is a six-week bikini-body program, it’s exactly that—but so much more.

It’s about digging deep. Finding out why you failed in the past or sabotaged your own efforts. And learning to love who you are—from the inside out.

The Look Great Naked Boot Camp is an online program that contains six weeks’ worth of step-by-step guidance designed to help you lose fat fast, in a healthy and sustainable way:

  • Kick-start your bikini-body transformation with a meal-by-meal eating plan that will supercharge your weight loss and help you achieve lasting results.
  • Go from feeling frustrated with your attempts to lose weight to feeling thrilled with the way your body looks.
  • Take control of your body and your life in a way you never thought you could.
  • Beat your insecurities and subconscious, self-sabotaging behaviour and regain your confidence.

I’ve worked with thousands of women—individually and in groups on- and offline—and I know what it takes to create change that starts on the inside and that LASTS.

I don’t want you to just take my word for it.

180 women have taken my Look Great Naked Boot Camp to date.

Here are just some of their experiences:

kelly fLost the last few, and regained my confidence!

I had been working with Kat for 18 months and already lost a lot of weight, so I was pretty satisfied with my body but wanted to lose the last few and tone up. The bootcamp was amazing – I feel so much better about myself! I lost 3 kilos, my measurements came down, and I dropped a dress size. I don’t feel anywhere near as “bloaty” as what I was and my stomach is getting flatter :)
My mindset has completely changed thanks to the bootcamp! I take the time to think about why I want/don’t want things and can really change my thoughts.
Kat, the principles and guidelines you have provided us are ones we can use for life. I believe I will be able to maintain my body this way! Within myself – I am more in control, more accepting of myself. I would recommend this program to anyone. Kat is one of the most inspirational people who has helped me achieve the biggest and most important goals of my life. THANK YOU!!! xxx
Kelly F

Measurements were astounding!

My measurement results from the Look Great Naked Bootcamp were astounding, I couldn’t believe how many cm’s went from my waist, I think 15 or so in all and that was only after 4 weeks.  Amazing really, I was so happy.  My clothes felt nowhere near as snug, and I got a lot of comments on my face and skin.
I am really proud of myself that I could stick to the meal plan and be trusting that what Kat told me was the right thing for me at that time, it’s a real achievement. Kat is so much more knowledgable than other coaches, she’s happy to give everyone a go i.e. really focused on each individual rather than just treating it like a group. This bootcamp is amazing – I’m loving it!
Janelle Robinson

I wanted to lose 10 kilos for 10 years and this bootcamp achieved that goal!

Jess Gavin Wk 3The Look Great Naked Bootcamp was a fantastic experience! Whilst at first a little daunting concerning how I would change my eating and exercise habits, once the six weeks was complete I found I was able to maintain clean eating and high levels of exercise and feel great! I no longer crave sugars or junk foods! I’ve even reached the point where if I don’t exercise I feel tired and run down so it’s formed a strong routine!
There have been numerous people who have asked me “What’s your secret? You’re looking fantastic,” and that has been a massive confidence booster and further motivation to continue on a healthy path!
Jess Gavin

 

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Let’s be honest. Results talk.

You only need to read through the real-life success stories from past Look Great Naked Boot Camp beauties to find out just how inspired, empowered, and transformed they felt after just six weeks.

These photographs are of REAL women who experienced REAL results in my boot camp.

They’re women who often came into my boot camp feeling uncertain, or worrying that they might not have what it took.

Some were concerned that they were too old, too young, too busy, or that maybe they had tried everything, and that changing their body just wasn’t meant to be for them.

And yet here they are: Transformed.

UPDATED ROUND 3 ABS COLLAGE

 

Catherine-Myers-pic-300x150Measurements Down Everywhere!

My measurements are down everywhere. I have been receiving complimentary comments daily and my PT is loving the results I am getting!

 

Catherine Myers

Measurements down after just one week!

Jessica BAfter a week (before we started) of the junkiest junk food and alcohol feeling bloated and disgusting self sabotage at it’s worst, I am now ready. I know my mindset needs A LOT of work, but I am totally ready. I am ready for my bikini body!
(End Week 1) Woke up feeling a little leaner and took a tensing shot in my summer bikini I’m hoping to rock this year.  Got me excited.  5 more weeks to go and a lifetime of choices. My measurements are down and I can notice bloating leaving.
Thanks Kat!
Jessica B

I feel like I was set free … I was working so hard with so little results until this! Anyone can do this!

I have such an incredible sense of achievement in myself for completing the Bootcamp and giving it my all! I signed up as I was unhappy with how much effort I felt I put in compared to the results I was achieving, and it was getting quite disheartening. I really gave this my all – my measurements decreased significantly and my clothes were looser although I decided not to weigh myself more than maybe twice in the 6 weeks. In the end though, I dropped a dress size and lost about 15cm. I now have major arm and shoulder definition and am seeing some signs of abs. Whoo-hoo!
I do have to say that the training rocked. The forum was amazing as well, being able to share with the other girls, but really I just loved the whole thing so much. I felt like I was set free from my old routine & discovered something new…
This bootcamp gives you such a great sense of working as a team and building moral together. Kat is so passionate about the program and about sharing the journey with us, and it really paid off for me. Anyone can do it!

 

Selina Dunsmore

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What membership to the Look Great Naked Boot Camp includes:

One of the things I regularly hear from past boot camp participants is how blown away they were by the sheer volume of resources that I provide.

Here’s an overview of everything you’ll receive (and I’ll try to keep it brief):

Members only

Look Great Naked: Six Weeks to Bikini Ready! Menu Planner

Meal Plans

At the end of each week, you’ll receive your Nutrition Blueprint for the following week.

Each one will include:

  • Printable meal plans outlining every recommended meal and snack from dawn til’ dusk for that week (including different quantities and options to suit your needs).
  • An in-depth report explaining the nutritional theme for the week, and the ‘why’ behind what I’m asking you to do.
  • Your questions answered: from food intolerances; vegetarianism; food substitutions; what to do when you’re going out socially; and more.
  • Cooking and food preparation tips and tricks.

We’ll leave no stone unturned: You’ll know exactly what you need to do, how to do it and how to make it work for you.

All my meal plans are designed on the EXACT principles I used to get into tip-top shape, and many of my private clients besides.

Look Great Naked: Six Weeks to Bikini Ready! Recipes

recipes

My recipes are designed to be simple, taste amazing, and get you looking lean, fast.

Each week, I share a selection of my personal favourites with you, covering everything from lunch and dinner ideas, to healthy snacks on the go, and some of my favourite guilt-free treat ideas.

Each recipe is:

  • Simple to prepare (you won’t spend hours slaving over preparing food in the kitchen).
  • Full of smart ‘get-lean’ nutrition.
  • Delicious (which is a MUST, let’s face it).
  • Quick and easy to master.

YUM!

Look Great Naked: Six Weeks to Bikini Ready! Workouts

Workout

It’s a no-brainer that if you’re serious about creating a smokin’ hot bikini body in six weeks flat, then you’re going to need to throw some pretty intense workouts in there.

So the question is: Should you be doing weights or focusing on cardio? Should you be using high intensity interval training or running endurance races?

With my Look Great Naked Boot Camp workouts, you’ll not only get kick-ass results FAST, but you’ll never again feel confused about what training you need to be doing to maintain your hot new body.

Each Look Great Naked bikini-body workout:

  • Will be emailed to you at the end of each week, so you’re ready for the week to come.
  • Will be delivered to your inbox as a video overview, as well as a printable PDF.
  • Offers a choice between training from home or the gym—or both.
  • Can be completed in as little as two hours TOTAL per week.
  • Covers sculpting workouts to create long and lean muscle, as well as circuit workouts, stretching, results-based cardio training, and more.
  • Includes a weekly schedule offering you options based on how often you can train.

I also throw in ‘How-Tos’ on everything from progressing to regressing, to injuries, to dealing with being super-crazy busy, and more.

There’s no way you won’t see results when you follow my Look Great Naked Boot Camp workouts!

Look Great Naked: Six Weeks to Bikini Ready! Tips & Strategy Sheets 

Tips & Strategy Sheets

The Look Great Naked Boot Camp is about far more than how you should eat or exercise.

Each week, several times a week, you’ll receive bonus tips, tools and strategies to empower, inspire, and motivate you.

These will include:

  • Video messages from me, teaching you the ins and outs of fat burning, as well as helping you stay focused, inspired and on track.
  • Advice on how to beat self-sabotage (think: emotional or binge eating, making excuses, getting overwhelmed, or just putting too much on your plate).
  • Case studies and success stories from past boot campers.
  • Inspiration and motivation.
  • Bonus tips, tricks, and tools of the trade.

A day won’t go by that you won’t receive what you need to stay focused on your goal.

After all, your success is my success.

That’s reflected 100% in the quality of what I offer in the Look Great Naked Boot Camp.

Look Great Naked: Six Weeks to Bikini Ready! Motivation & Journaling Worksheets

motivation & journaling

I’m big on doing the INNER work needed to create results on the OUTSIDE.

To me, this is where weight loss starts, and I’d never put my name to something that didn’t also address the deeper realities of getting into shape.

The inner work can be tough, and there will be times when you’ll want to ignore it and just focus on what to eat next or what workout you’re going to do. But when you use the tools I give you, I promise that these will help you achieve long-lasting results.

My bi-weekly motivational videos, emails, and worksheets will:

  • Uncover your true motivation for losing weight (you’ll never get off track or have to go on another diet again).
  • Teach you about your WHY: the deeper desire that lies beneath your surface longing to have a hot body. (There’s nothing wrong with that at all but if you want to achieve it, it’s seriously helpful to understand WHY.)
  • Walk you through the day-to-day mindset you need to steer clear of binge eating, irresistible cravings, and other forms of self-sabotage.
  • Help you regain your confidence, self-worth, and sense of personal power.
  • Show you how to fall in love with who you are and learn to trust yourself again.

Doing this work will occasionally have you in tears, but it will more often leave you feeling exhilarated from an incredible sense of freedom and certainty that this time, the body of your dreams is for real.

Ultimately, that’s what you need to guarantee results that last.

Bonus Look Great Naked Bikini Body Podcasts for On-the-Go!

podcasts

As a boot camp beauty, you’ll receive bonus access to some of my BEST listen-on-the-go audio podcasts.

I created these specifically to help you deal with those common obstacles such as wanting to eat sweets in the afternoon or after dinner, dealing with social events, or how to have a fun-and-relaxed weekend without undoing all your hard work.

 

This bootcamp changed my life – I’d recommend it to anyone!

Emily Edited Before And AfterI am feeling the best I have felt in seriously years after finishing Round 2 of The Look Great Naked Bootcamp! Kat has changed my outlook on body and most of all my mind. All I can say is that before I started I felt dead … there is no other world for it. I was living in a head full of crap and negativity. The Look Great Naked Bootcamp has truly changed my life as well as my body, and I’m so proud of how far I’ve come mentally.
I now feel amazing, confident and excited to jump into every day. I could cry I’m so happy at how far I’ve come. The mindset work Kat gave us was by far the best part, as well as the ongoing support and the fact that she is so REAL! I feel like I was personally coached by Kat, she has a way of making people feel so supported and inspired.
All I can say is thank you, thank you thank you! I have been on a roller coaster with my body for years and the Look Great Naked Bootcamp gave me the tools to get back on track with not only my body but my whole life. I feel aligned in all areas and I am soooooo grateful. I wish you all the best with your new bub along the way. Thank you again!

 

Name Withheld

CherylLost 8% body fat and feel like I have my life back!

I believe that people come into your life for a reason and doing this bootcamp is exactly what I needed and came at a time that I needed it. The results I have achieved as well as the empowerment and freedom … it’s just amazing. I totally trust in myself now and believe that I can do it.
Size wise I went from a 14 to a 10 and my body fat went from 33% to 25%, so I’m really happy! I’m actually completely amazed that I was able to follow the instructions and lose the amount of weight that I have, I feel stronger more confident about the way I eat and look. I still would like to lose more body fat and I know this will take time. But the LGN Bootcamp was THE right platform to get me started and help me with diet and mindset What made the biggest difference for me was the meal plans all laid out, and the mindset work. I think I needed that most. I feel fitter and healthier and to be honest it really is a shock to finally have some self worth and a purpose, I never want to feel like I did before Look Great Naked, it is onwards and upwards from here.
It is very empowering to know that ultimately it is I that has the power to change my life.

 

Cheryl Day

Kat is there with you every step of the way

I joined the Look Great Naked Bootcamp because I felt like I had no energy, and that yeah, I guess my body could look better! Basically I was just in need of a shake-up, and I’m so glad I joined.
I feel fantastic now, I have lots of energy and am having much more restful sleep.  You can really see what your body is capable of doing on this plan. I never felt deprived or hungry and felt a real sense of achievement when I finished the 6 weeks. Working on my mindset was the big one for me, seeing that this was something I could stick to, and then noticing the flatter stomach and the lovely skin. At one point I tried on a dress that had been a little tight and it fit perfectly and sat just nicely so that was lovely. I loved that you could incorporate your social stuff and ‘life’ and that Kat was just another normal girl sharing stories about her own ups and downs as we went.

 

Kim Mitchell

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mini bootcamp collage

My Rear End Has Shrunk!

carly - comparisons

I lost a total of 9cm off my whole body this week and lost another 1kg, so I am at my goal weight now – 55kg. This is also the first week I have lost cm’s off my legss whooo… and I just can’t believe that since day 1 I have lost a total of 7cm off my waist…
Wow!! These results are just amazing… what I am most excited about is the fact that my shorts are feeling far more roomy, and my rear end in my workout pants (the part that hangs out the side) has shrunk lots – I am ecstatic! This is the best I have felt about myself this year!

 

 

Carly

Back in my size 8 pants!

I was so please with the results I got and with my ability to actually stick to the plan and complete it! It made me realise that if I stick to something, I can get results. And it is a plan that is workable in real life. You eat real food and it is easy to modify meals so that you eat similar food to your family and friends. I feel really proud of what I achieved. The bootcamp helped me develop good eating habits, and it was great to have exercises I could do at home which actually made me feel like I had worked out! I lost weight and there was a change in my body – especially in my upper body and stomach, and I’m now back into my size 8 pants!
I would absolutely recommend Kat’s bootcamp to anyone. It was great to have the structure of knowing what to eat and what exercise to do, as well as the ability to be flexible to fit in times when you have to eat out or just want to eat some chocolate! Probably the best thing about it is the Facebook forum.
Sarah Duerdoth, Vic

 

Join Before the 15th and Save $100, Normally $199!

 

PLUS! Look Great Naked: Six Weeks to Bikini Ready! Members Support Forum

member's forumWhen you sign-up for my Look Great Naked Boot Camp, you’ll also be able to access our exclusive members-only forum to keep you on track, feeling inspired, and never lost for an answer.

The forum offers incredible support and community, operates around the clock, and is constantly buzzing with activity, questions, members sharing recipes, tips, advice, and (of course) general chit-chat.

Meet other likeminded women who are equally determined to master lasting weight loss, and who knows? Maybe you’ll make some friends on- AND offline. (It’s happened for past boot campers!)

 

Look Great Naked: Six Weeks to Bikini Ready! Q&A Coaching Call Recordings with Kat.

To keep you on track and motivated, you’ll be able to listen in to my previous Q&A coaching calls in which your fellow beauties have asked practically every possible question and I’ve shared a TON of inspiration and practical advice.

I start each session with a chat about what you’re going through, and give you some food for thought to lift and inspire you. After that—the gloves are off as I answer questions and share my thoughts and experience.

You’ll have access to these recordings for life, and if there’s something you want to ask that’s not covered you can ask it anytime in the forum!

The webinars are one of my favourite parts of the boot camp—you can literally feel the energy flowing out of them!

I finally have definition in my lower abs!

Kat’s bootcamp works! I feel so much more equipped and I now know that I deserve the lean and strong body that I want. I’ve gone from a size 10 to a size 8, and lost 3kg including 15 cms of fat. Also I finally have ab definition around the bottom of my tummy going into my pelvis. It was great to have to buy new jeans, shorts and work pants, and I got loads of comments from friends.
C Moore

Felt awesome by the end!

The thing that sets Kat apart from other coaches is not just her own physique, but her amazing mindset stuff. I truly felt awesome by the end of the Look Great Naked Bootcamp and working with Kat.
I noticed that exercising worked better as I was feeding my body the right foods, and I feel so much more confident in myself and in knowing I have some real knowledge know. On top of that I now have some shape as well as toned abs. Amazing program!

 

Sueann Jones

Everything you need for bikini body success . . .

The Look Great Naked Boot Camp is a complete system that offers exactly what you need if you’re finally ready to give up the struggle with your weight.

I’ve poured over 15 years of health and fitness experience into this program—along with my inexhaustible passion and determination to help you create the body of your dreams.

You’ll be hard pressed to find a more comprehensive, results-focused program out there.

If you’re ready to commit to creating your best bikini body ever, then sign-up today.

 

Join Before the 15th and Save $100, Normally $199!

Imagine . . .

. . . walking along the beach in a bikini and feeling confident about the way you look.

. . . feeling happy and proud of yourself when you glimpse your naked body in the mirror.

. . . being able to enjoy the warmer weather in summer dresses that show off your toned arms, back and legs.

. . . being able to wear whatever you like, whenever you like, and knowing you can carry it off.

. . . looking fit, lean, and stunningly sexy.

The Look Great Naked Boot Camp is perfect for you if:

Screen shot 2013-04-24 at 11.25.47 AM You’re sick of struggling to lose those last few pounds or kilos.

Screen shot 2013-04-24 at 11.25.47 AMYou want a proven, step-by-step system which will tell you exactly what you need to do every day.

Screen shot 2013-04-24 at 11.25.47 AMYou’re excited about the idea of shedding the fears and doubts that have been holding you back and creating your dream bikini body in just six weeks (or less).

Screen shot 2013-04-24 at 11.25.47 AMYou don’t have time to spend hours and hours exercising or preparing food every day and you want to know the shortcuts professionals use to stay in shape year round.

Screen shot 2013-04-24 at 11.25.47 AMYou value 24/7 support and like the idea of becoming part of a community full of women who are all going through the challenges as you.

Screen shot 2013-04-24 at 11.25.47 AMYou’re ready to beat emotional eating and self-sabotage once and for all.

More about me, Kat Loterzo

kat purple 2

Over the years, I’ve helped thousands of women to lose weight all over the world, and I’ve been profiled in some of the world’s leading publications on health and fitness.

My mission is to:

  • Inspire, motivate, and empower you to know that you can change your body (and change your life for the better in the process).
  • Give you the exact tools, strategies, systems and support you need to achieve your weight-loss goals.
  • Show you how you can reach a point where you love your body—AND your life.

As a personal trainer, nutritionist, international best-selling author, speaker and life coach, I’ve been featured in Oxygen magazine, Body & Soul, Women’s Health & Fitness. I’m a regular writer for Fitness First magazine and I’m considered an expert in the field of health and fitness.

Over the past 15 years, I’ve helped over 4,000 women to create their dream bodies. And now I want to help you to do the same.

I’ve been where you are.

I’ve fought emotional eating and binge eating and won.

I’ve learned how to stop the yo-yo dieting and self-despair—and found out what it really took to maintain my dream body.

I’ve battled with my weight post-holiday, post-baby, you name it.

I know what it’s like to face frustration and overwhelm, to feel as though you’re giving it your all and getting nowhere fast; to wonder why you can’t seem to stay on track.

And today, I not only eat right, but it doesn’t feel like a chore. (I haven’t even given up my favourite foods.)

I look and feel exactly the way I want to look and feel.

I’m confident and proud to wear whatever I want.

I spent a decade figuring out how to master the weight game, and now I want to show you how to do the same so that you feel amazing, every day.

Praise for the Look Great Naked Boot Camp on Facebook:

 

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Why the Look Great Naked Bootcamp actually works.

I know how many online get-fit-quick programs there are out there. And I also know that most of them deliver nothing but a basic approach to getting in shape.

I base my simple, easy-to-follow eating plans and workout strategies on 15 years of education, research and professional experience. And I use tested-and-proven systems backed by scientific studies to guarantee you see results.

Not only that, but I know there’s no point in focusing JUST on nutrition and training without also addressing your mindset and how you feel about your body.

I’m not into fat loss for fat loss’ sake.

I care deeply about creating a holistic product that gives you exactly what you need on a practical level, and also on a spiritual and emotional level.

With the Look Great Naked Online Boot Camp, you’ll know exactly what you need to do, how to do it and how to make it work for you—even after the boot camp has finished. And you’ll receive on-going support from me and our private members-only community throughout the six-week period.

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A Heartfelt Message From Kat About The Bootcamp

 

A Quick Recap!

I know I’ve given you a lot of information to take in.

You’re probably feeling a mix of excitement, inspiration, and anticipation right now—and perhaps some uncertainty, too.

So here’s a quick recap for you on everything that you’ll receive when you join the Look Great Naked Boot Camp:

  • Weekly meal-by-meal bikini body eating plans – valued at $249
  • Weekly new recipes straight from my personal favourites -valued at $99
  • Bikini body training videos and programs for home or gym – valued at $399
  • Look Great Naked bikini body tips, tools, strategies and messages from Kat – valued at $199
  • Bi-weekly or more special mindset, motivation, personal power and journalling work straight to your inbox – valued at $99
  • Bonus Look Great Naked bikini body podcasts for listening to on the go – valued at $99
  • 24/7 access (starting before the bootcamp) to your private ‘bootcamp beauties’ members forum – valued at $299
  • Q&A coaching call recordings with Kat – valued at $249
  • Bonus giveaways, extras, tips and tricks – valued at $99+
  • Everything available for you to download and keep for life – PRICELESS! :)

The total Look Great Naked program value is well over $1,500

Just look at it all . . .

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Join Before the 15th and Save $100, Normally $199!

Here’s the thing.

I COULD charge upwards of $500 to run this boot camp. In truth, the initial price I had in mind and that my business mentors advised me to charge was $999.

I believe—no, I know—that the knowledge, love and support I’ve poured into this boot camp makes it worth that, and more. And many people would pay it as well.

In the scheme of things even $1,000—large figure though it is—is a lot less than endless, often futile, personal training sessions, or money poured into the latest diet fad or weight-loss book. (Never mind the fact that it would cost much more if you wanted to work with a coach with my experience and track record one on one.)

But if I’m honest, charging that amount doesn’t sit right with me. I don’t want to have to ask that much of people—even though the program is definitely worthy of a higher price tag.

I’m not saying I won’t change my mind and start charging what it’s worth in future, but for now the rate isn’t $999.

It’s not $599, or even $499.

 

Join Before the 15th and Save $100, Normally $199!

Are you ready to say “YES” to creating your bikini body in just six weeks? Register now!

When you change your body you truly do change your life.

And that starts NOW.

Press Play.

Kat Signature

PS. Still wondering whether this boot camp is for you? (Is it really what you’ve been looking for? Can it possibly be as good as it looks?)

Sometimes you just know that something’s right for you, deep down.

Maybe you know, if you do this, that it could be a turning point for you: the moment you finally said “YES!” to sculpting the smokin’ hot bikini body you’ve always wanted. But also the moment you finally said “YES!” to stepping up and living life on your terms.

Don’t miss out. This is your moment, beautiful. Let’s do this!

I can’t wait to see you on the inside!

UPDATED ROUND 3 ABS COLLAGE

I have never seen someone more giving or keen to help others!

Caitlyn OBefore doing The Look Great Naked Bootcamp I hadn’t been happy with my body for sometime, and wasn’t feeling very positive or successful. As much as I swore to myself I wouldn’t be one of those people who puts weight back on, I did! I let life get in the way of my own personal needs and neglected myself. Kat’s bootcamp motivated me to focus on myself, and the resources given were fantastic, there was a great variety in the training and I loved being able to train from home or the gym, interesting and different food choices in the menu, the forum was so encouraging and the email support was fantastic.
I love the motivation and encouragement that being in a program brings. The support from others in the program was wonderful. It was great to share the struggles, challenges and successes with people who truly care.  So it was good to have a supportive ‘family’ and I feel I have regained the motivation and focus that I need to look after myself and focus on what is good for me.
I also loved the focus on the mindset and motivation. Most coaches forget that we are capable of creating our own momentum, but neglect to tap into that! It is so easy to get caught up on the food and exercise components and neglect the emotional and mental things that impact our progress.
Caitlyn Ogunyanwo

Inspired to live an active life … mindset work is the most important element.

I am so proud that I completed The Look Great Naked Bootcamp – I’ve let go of my insecurities and come away with a greater appreciation for my body. I’ve gone from a size 12-14, to a size 10-12 and I feel so much more confident that I can achieve things and let go of all the negative things that have held me back. Most importantly I was inspired to live an active life.
Kat’s videos are great and really helped with focus – she is kind and thoughtful in the way she presents the material and it makes such a difference to have so much positivity. I would totally recommend this program! It takes a holistic view of the process rather than just focusing on the scales. The mind set work is the most important element. Kat, thank you for giving me structure and confidence, and I have to say it’s been so positive seeing how the girls all support each other on the forum.

 

Ami Seabrook

kelly fLost the last few, and regained my confidence!

I had been working with Kat for 18 months and already lost a lot of weight, so I was pretty satisfied with my body but wanted to lose the last few and tone up. The bootcamp was amazing – I feel so much better about myself! I lost 3 kilos, my measurements came down, and I dropped a dress size. I don’t feel anywhere near as “bloaty” as what I was and my stomach is getting flatter :)
My mindset has completely changed thanks to the bootcamp! I take the time to think about why I want/don’t want things and can really change my thoughts.
Kat, the principles and guidelines you have provided us are ones we can use for life. I believe I will be able to maintain my body this way! Within myself – I am more in control, more accepting of myself. I would recommend this program to anyone. Kat is one of the most inspirational people who has helped me achieve the biggest and most important goals of my life. THANK YOU!!! xxx
Kelly F

Easy to follow, supportive, and gets real results.

The LGN Bootcamp works! It is easy to follow, supportive, and gets real results.
For me, my biggest change was in my mindset and confidence. I went from being unsure, nervous, anxious confused and frustrated to feeling more confident in myself and my decisions. I feel so empowered now to keep working toward my goals – to act, live, breathe as the person I want to be, to stop waiting for the ‘right” time and believe now. Physically I know that my stomach is flatter and I am having less bloating and digestion issues. I feel more toned and stronger as well as confident and happy, and I would say I have a better sense of self, better ability to set and achieve goals and am better equipped to deal with problems/hurdles.
Definitely recommend!
Nicole Allison

Join Before the 15th and Save $100, Normally $199!

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