Questions Others Have Asked Before Joining The Look Great Naked Boot Camp Fitness Program...
Q: What is The Look Great Naked Boot Camp Fitness Program anyway?
The Look Great Naked Boot Camp Fitness Program is a new group fitness program that includes top notch fitness instruction and motivational training all designed to get you in the best shape of your life regardless of your current fitness level. It's great mix of "conventional" and "non-conventional" fitness tools and techniques.
Our main focus and tool is the Kettlebell and Kettlebell Exercises. But, while the Kettlebell is a great all around tool, we're not afraid to mix it up. Barbells, Dumbbells, Medicine Ball, even Sand Bags may be incorporated into the work out...nothing is off limits.
Don't let this scare you, this is what makes it so much fun!
Q: What if I'm not very physically fit?
No participant will be left behind or asked to complete more than they are capable of doing safely.
It would be extremely irresponsible for us to do otherwise.
There may be a rare case where this isn't the best program for some people in their current state. Those in this situation will be better served to work with us in a different fashion and join the camp later, when able.
In most cases, if you have five or fifty pounds to lose, you’ll find that The Look Great Naked Boot Camp is just the program for you!
Women and men of all ages, abilities and fitness levels regularly attend The Look Great Naked Boot Camp and achieve incredible results.
Remember, everybody has to start somewhere. All of the exercises we do can be modified to your ability.
Q: Where’s the location of The Look Great Naked Boot Camp?
Our Facility, Full Throttle Athletics is located in Frisco, Texas.
The Address is:
15222 King Rd, Suite 601
Frisco, TX 75034
We are very easy to find if you are traveling from The Colony, Little Elm, Frisco and even Plano.
We are located about 1 mile west of the intersection of Main St. and FM 423 in Frisco.
Register HERE before your spot is gone!
Q: How often will we meet? To start things off we will be offering 3 time slots! 1. Monday, Wednesday and Friday @ 6:00& 9 AM 2. Monday, Wednesday and Thursday @ 7 PM
Like we said we have built in some flexibility to our schedule. The Look Great Naked Boot Camp meets:
We now offer a Bonus Class on Saturdays @ 8AM, you must be in the camp for one full month before attending this class.
Q: I notice you bill monthly, can I start in the middle of a month or do I have to wait?
We try to make it as easy easy as possible for everybody to join, if there is room in the given camp you want to join, you're welcome join in the fun. You'll pay a pro-rated fee for the remainder of the month and then be put on the same recurring billing schedule as the rest of the campers.
If the camp is full we will put you on a waiting list and will contact you when space is available. Second is our Look Great Naked Nutrition Guide given to all campers. This is a road map to your fat loss success, all you have to do is follow it. Third, with the introduction of our new business management software, you'll have to flexibility to sign up for classes right online. Say you have an early morning at the office or the kids are home sick, simply log in to your account and add yourself to a camp that has spots available, this way you never fall off the wagon. Occasionally we will have a Saturday Workout, Where you'll be able to bring a friend. As a "Naked" Camper you'll also get discounts on other services and workshops we offer.
Q: What can I expect to achieve?
It's not uncommon to drop inches and pounds while becoming more fit and toned. We've seen an average drop of 3-6 pounds, 1-2 dress sizes, and 2-5% body fat in the first 30 days. The program includes exercises designed to build strength throughout your body and reduce body fat and “bloat” and increase confidence.
Q: How is this different than the local health club?
Full Throttle Athletics is a personalized Fitness Coaching Service.
The Look Great Naked Boot Camp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won’t encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee!
We do NOT subscribe to the do-it-yourself fitness paradigm. These "Health Clubs" are more concerned about membership numbers than you getting more fit.
We are the opposite! We give you all the tools necessary to succeed, you just have to show up and do the work.
Q: How is this different than the typical Fitness Boot Camp?
I'm not sure where to start.
First and foremost we have a facility with a ton (literally) of equipment. Kettlebells, barbells, medicine balls, Pull up bars and the list goes on. This is the biggest thing that separates Full Throttle Athletics and our Look Great Naked Bootcamp from the typical fitness boot camp.
Q: What do I need to bring?
Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a towel and a sense of adventure!
Q: How often can I attend?
For the best results we suggest that you attend three days a week, but you can still achieve incredible results with our two day per week package, after all two days is better than nothing.
We have a few packages to choose from to make it easy to fit Boot Camp into your schedule.
Q: Can I pay per workout or just when I come?
The fact of the matter is that you need and want to exercise consistently to get results, right? We’ve found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you’re going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!
Q: What else do I need to know?
Each session is approx. 45-60 minutes
To start things off we will be offering 3 time slots! 1. Monday, Wednesday and Friday @ 6 & 9 AM 2. Monday, Wednesday and Thursday @ 7 PM
Space is strictly limited to 10-16 (depending on time slot) people per class.
Registration breaks down to as little as $16.41 per workout
Expected results in the first 30 days include: 3-5% reduction in body fat, greatly improved posture, better relaxation, 3-6 pounds of weight loss, 1-3 inch decrease in the midsection, improvement in endurance, increase in strength, and 100% gain in self-confidence!
Q: Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer as sore.
These workout are tough, but not impossible. Everybody pushes according to their own ability. Our system is so versatile we can easy substitute exercises or use variations of the prescribed exercises to ensure you get the most from every session.
Q: Is there a refund policy?
Everybody who joins gets the first 14 days free to test the waters. Try The Look Great Naked Boot Camp Fitness Program for 14 days, and understand it'll be the toughest 2 weeks of your journey - but if it's not for you just let us know and we'll part as friends and hope you'll keep us in mind when the time is right for you to make the change.
Q: How soon will I see results?
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes or a pant size or 2 within the first 30 days.
Q: Does the camp ever end?
The Look Great Naked Boot Camp Fitness Program is an ongoing service. After all it’s a lifestyle change. You’re welcome to join for a little as our recommended minimum 12 week commitment, after all slow and steady weight loss has been shown to be more likely to stick, or stay on board for the long haul like 85% of our members have in the past. As a current camper you'll be automatically enrolled into the next camp. This ensures your spot, and allows you to stay on track.
This next one is important, DON'T SKIP IT!
Q: Why was camp canceled?
PLEASE NOTE: Occasionally we and our trainers need to attend certifications and/or workshops over a long weekend or whatnot. This is for the primary benefit of YOU. It allows us to stay ahead of the curve, and deliver the highest possible service.
During these times classes will be canceled.
These classes have been figured into the pricing of the camp, there are no refunds for these camps.
We pride ourselves on being Fitness Professionals, not $8/hour trainers.
In order to do this we NEED to continue our education in order to make you better, and get you results faster.
Q: What types of people go to camp?
They are people just like you. Whether you have a few vanity pounds to lose, 50 plus pounds or elite athlete you’ll find The Look Great Naked Boot Camp Fitness Program the perfect program to help you achieve your fitness and weight loss goal!
Here's a short video of ta camp.
Q: What if I have other questions?
What if I have other questions? You can always call me directly at 214.469.9617 or email me at
LookGreatNaked@yahoo.com and we would be more than happy to answer any additional questions that you may have.
OK, now that all of your most pressing questions have been answered.
Go here, scroll down to the bottom of the page and click the “Register” button and choose your time slot to join the most exciting fitness program in North Texas!
So if you're looking for a Fitness Boot Camp in Frisco, Plano, The Colony or Little Elm stop in and see us.